One of the key benefits of participating in a TCHW event is building community—both locally and globally. We are thrilled to continue to build our global community via virtual (via Zoom) Seasonal Qi events.

What Is Seasonal Qi

In Traditional Chinese Medicine (TCM), the Five Element System brings our attention to the relationship between the cycle of the seasons as it impacts our body’s bio-energetic climate. Each season resonates with one of the five elements—wood, water, fire, metal, earth. During a Seasonal Qi event, team members guide you through various Tai Chi/Qigong routines which introduce the corresponding element, specific organ(s) and their related emotions relating to that particular element.