Mindfulness
Events
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Forest Bathing -Nature Healing Free Event
FeaturedDutton Island Preserve 793 Dutton Island Rd, Atlantic Beach, FloridaJoin us for a lovely day with Nature and use your senses to understand the benefits Mother Nature has to offer us all. Forest Bathing: “The [...]
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Holiday Potluck
FeaturedSt Andrews Lutheran By- the- Sea 1801 Beach Blvd, Jacksonville, FloridaJoin us as we share our favorite dish and get together to celebrate the Holidays. The Tai Chi for Health and Wellness team looks forward [...]
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Primordial Qigong Free Workshop
Adele Grage 201 7th Street, Atlantic Beach, FL, United StatesThis workshop is for everyone to enjoy. Primordial Qigong captures the “subtle breath” or Qi flow of the Heaven (Universe) and Earth, fusing it [...]
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Winter Seasonal Qi – Free Zoom Event
Winter Qigong practices focus on the organs of the Water Element: In your body, the water element particularly affects your kidneys, urinary bladder, fluids, spinal [...]
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Tai Chi/ Qigong 5 Elements * Free Event
Simple moves with powerful affirmations neutralize the stress, leaving you empowered to tackle challenges as they arise. “ Sensing & Feeling the Internal Movements.” Bringing [...]
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Introduction to the Basic 13 Tai Chi Postures with Master Hong Yang
Pablo Creek Regional Library 13295 Beach Blvd, Jacksonville, United StatesFree Event Sponsored by New Age Hippy and ARCC Funds The 13 Postures are the foundation of all styles of Tai Chi Chuan. Understanding them [...]
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World Tai Chi/ Qigong Day 2025 – Free Event
FeaturedThe Foundation Academy 3675 San Pablo Rd, Jacksonville, FL, United StatesWorld Tai Chi/Qigong Day Saturday 26th, 9:30-12:00 Join your fellow Tai Chi friends & family in the celebration that we are truly “One World, One [...]
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SUMMER SERIES 1 JUNE 3, 17
Carver Center 777 5th Ave South, Jacksonville Beach, FloridaJune 3rd & 17th Tai Chi Dance using the Tai Chi Stick to Cultivate Body Flow Each week learn a set of moves that will [...]
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SUMMER SERIES 2 June 24, July 1, July 8
Carver Center 777 5th Ave South, Jacksonville Beach, FloridaUnderstanding Yin & Yang More than the Basics Learn a simple routine that will embody a deepening YinYang meaning in our movements. Learn from the [...]
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Primordial Qigong Heaven & Earth * *Free Event**
Neptune Seniors Activity CenterThis workshop is for everyone, whether you took the other two workshops or not. We will learn, practice and play together. Primordial Qigong Heaven & [...]
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Summer Seasonal Qi- Zoom
You are warmly invited to join us in a celebration of Summer Seasonal online at 10 am Summer is the season when nature expands, bursting [...]
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Rise N’ Shine Tai Chi/Qigong * Monday & Wednesday’s
Neptune Seniors Activity CenterThis is a great way to start your day. Join us on Monday & Wednesday 7:00-8:00 am for Tai Chi / Qigong moves both seated [...]