Join us for a lovely day with Nature and use your senses to understand the benefits Mother Nature has to offer us all.


Forest Bathing:
“The Japanese practice of shinrin yoku, or Forest Bathing, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production, improve feelings of happiness and free up creativity, as well as lower heart rate and blood pressure, boost the immune system and accelerate recovery from illness”.


Wear closed shoes, comfortable clothing and bring a water bottle.
Registration required for the event- www.newagehippy.com

ARCC CO-SPONSORED