We invite you to join our Tai Chi Team for an online Seasonal Qi celebration Late Summer and focus on theEarth element. Late Summer is nature’s pause—between the vibrant energy of summer and the quiet introspection of fall. It’s a time of transformation, harvest, and healing.

Together we will explore practices supporting the Stomachand Spleen meridians, the energy pathways most active during this time. The Stomach helps us take in nourishment—physically and emotionally. When balanced, we feel full and satisfied; when out of balance, it can stir up feelings of emptiness or neediness. The Spleen distributes qi (life force energy) to every cell, helping us feel sustained and supported. An imbalanced Spleen may show up as worry or over-concern.

✨ No experience is needed—just bring your curiosity and a willingness to move gently and connect.
✨ Free and open to all—feel free to invite friends and family!

We’re excited to share this calming, grounding space with you. Hope to see you there!

To your health,

Deirdre, Sheri, Sifu Dan, Maureen, Betty, Deb, Meghan and Mike