BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tai Chi for Health & Wellness - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Tai Chi for Health & Wellness
X-ORIGINAL-URL:https://taichihealthandwellness.com
X-WR-CALDESC:Events for Tai Chi for Health & Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T100000
DTEND;TZID=America/New_York:20260110T110000
DTSTAMP:20260616T023555
CREATED:20251028T143351Z
LAST-MODIFIED:20260103T195835Z
UID:3758-1768039200-1768042800@taichihealthandwellness.com
SUMMARY:Winter Seasonal Qi 2026 Zoom
DESCRIPTION:Winter Qigong practices focus on the organs of the Water Element:  \nIn your body\, the water element particularly affects your kidneys\, urinary bladder\, fluids\, spinal cord\, bone marrow and brain. \nDuring this period\, all of nature is in a state of stillness and hibernation. Therefore\, it’s the best time of year to conserve your energy and nourish your qi. Qigong practices for winter emphasize stillness and inward reflection\, sleeping longer hours\, taking nans self-massage and maintaining internal warmth throughout the organs especially in the lower Dantian\, which is your internal furnace. \n✨ No experience is needed—just bring your curiosity and a willingness to move gently and connect.\n✨ Free and open to all—feel free to invite friends and family! \nWe’re excited to share this calming\, grounding space with you. Hope to see you there! \nTo your health\, \nDeirdre\, Sheri\, Sifu Dan\, Maureen\, Betty\, Deb\, Meghan and Mike  \n\n\nRegistration required\nhttps://us02web.zoom.us/meeting/register/tZwZeNxZQBeZWjkp5dos7g#/registration
URL:https://taichihealthandwellness.com/event/winter-seasonal-qi/
LOCATION:Online – Zoom\, United States
CATEGORIES:Community Connection,Mindfulness,Qigong,Seasonal Qi,Special Events,Tai Chi Class,Tai Chi Workshop,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/07/IMG_2410.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T100000
DTEND;TZID=America/New_York:20260124T160000
DTSTAMP:20260616T023555
CREATED:20251119T190741Z
LAST-MODIFIED:20260115T191007Z
UID:3789-1769248800-1769270400@taichihealthandwellness.com
SUMMARY:Chi Fest 2026 * Free
DESCRIPTION:Join us for a day of Celebration\, as we promote a positive\, healthy\, and sustainable lifestyle. Chi is a Chinese term for a vital life force or energy that flows through all living things\, connecting the physical\, mental\, and spiritual aspects of a person. It is an invisible force\, often compared to an electric current\, that can be strengthened through practices like diet\, sleep\, and exercise\, and is considered to be in balance when one is healthy and vibrant.\n\n* Medical Chi *Nature Chi *Juggling Chi *Walking with the Clouds Chi \n*Animal Frolics Chi *Three Treasures/Five Elements *Dancing Chi \n\n\nLife force: Chi is understood as the animating force behind life itself. \nUniversal energy: It is not limited to people\, but is a universal energy that flows through all of nature. \nPhysical and non-physical: On a physical level\, chi can be seen as the air we breathe\, while on a more energetic or spiritual level\, it connects the body\, mind\, and spirit. \nYin and Yang: The flow and balance of chi are deeply connected to the principles of yin and yang\, which describe complementary and interconnected forces. \nHealth and vitality: When chi is balanced\, it is associated with good health\, vitality\, and a strong sense of well-being. When it is blocked or imbalanced\, it can lead to illness. \n\nSpecial thank you to our supporting sponsors: \n\nTai Chi for Health and Wellness Team\nBalanced Physician Care – Dr. Truty www.balancedphysiciancare.com\nNeptune Beach Senior Center\nFresh Market ( Atlantic Blvd)\nTabouleh Cafe ( Merrill Rd)
URL:https://taichihealthandwellness.com/event/chi-fest-2026/
LOCATION:Jarboe Park Community Center\, 510 Florida Blvd\, Neptune Beach\, Florida\, 32266
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Tai Chi Retreat,Tai Chi Workshop,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/11/Chi-Fest.jpeg
END:VEVENT
END:VCALENDAR