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X-WR-CALDESC:Events for Tai Chi for Health & Wellness
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DTSTART;TZID=America/New_York:20250812T070000
DTEND;TZID=America/New_York:20250929T080000
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CREATED:20250807T161419Z
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UID:3655-1754982000-1759132800@taichihealthandwellness.com
SUMMARY:Rise N’ Shine Tai Chi/Qigong * Monday & Wednesday’s
DESCRIPTION:This is a great way to start your day. \nJoin us on Monday & Wednesday 7:00-8:00 am for Tai Chi / Qigong moves both seated and standing. \nClass designed to accommodate all levels of wellness. \n$5.00 donation greatly appreciated. \nMany thanks to Balanced Physician Care & Dr. Truty for co-sponsoring www.balancedphysiciancare.com
URL:https://taichihealthandwellness.com/event/rise-n-shine-tai-chi-qigong/
LOCATION:Neptune Seniors Activity Center
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Tai Chi Class,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/07/IMG_5217-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T080000
DTEND;TZID=America/New_York:20250830T090000
DTSTAMP:20250819T202055Z
CREATED:20250819T202055Z
LAST-MODIFIED:20250819T202055Z
UID:3693-1756540800-1756544400@taichihealthandwellness.com
SUMMARY:Last Saturday in the Park * Free
DESCRIPTION:Join us for Tau Chi/ Qigong Last Saturday in the park each month with our team. \nIt’s a lovely way to start your weekend right off the beach with new and old friends. \nBringing Community Together! \n 
URL:https://taichihealthandwellness.com/event/last-saturday-in-the-park-free/
LOCATION:Ocean Front Park\, 6th Ave South\, Jacksonville Beach\, FL\, United States
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/08/IMG_1115.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T083000
DTEND;TZID=America/New_York:20251024T150000
DTSTAMP:20250819T204947Z
CREATED:20250819T203323Z
LAST-MODIFIED:20250819T204947Z
UID:3698-1761294600-1761318000@taichihealthandwellness.com
SUMMARY:FSCJ Wellness Summit
DESCRIPTION:The Tai Chi for Health and Wellness Team will be one of the presenters . \nThis free day-long event will feature breakout sessions related to wellness\, integrated health care\, behavioral and mental health\, substance abuse prevention\, intervention and treatment\, trauma-informed practices\, suicide prevention and other issues that affect our community. \n6 CEUs for full-day participation and Certificate of Attendance will be provided. \n Scan QR Code and register today! \n 
URL:https://taichihealthandwellness.com/event/fscj-6th-annual-community-wellness-summit-2025/
LOCATION:FL
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/08/IMG_2461.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T100000
DTEND;TZID=America/New_York:20260110T110000
DTSTAMP:20260103T195835Z
CREATED:20251028T143351Z
LAST-MODIFIED:20260103T195835Z
UID:3758-1768039200-1768042800@taichihealthandwellness.com
SUMMARY:Winter Seasonal Qi 2026 Zoom
DESCRIPTION:Winter Qigong practices focus on the organs of the Water Element:  \nIn your body\, the water element particularly affects your kidneys\, urinary bladder\, fluids\, spinal cord\, bone marrow and brain. \nDuring this period\, all of nature is in a state of stillness and hibernation. Therefore\, it’s the best time of year to conserve your energy and nourish your qi. Qigong practices for winter emphasize stillness and inward reflection\, sleeping longer hours\, taking nans self-massage and maintaining internal warmth throughout the organs especially in the lower Dantian\, which is your internal furnace. \n✨ No experience is needed—just bring your curiosity and a willingness to move gently and connect.\n✨ Free and open to all—feel free to invite friends and family! \nWe’re excited to share this calming\, grounding space with you. Hope to see you there! \nTo your health\, \nDeirdre\, Sheri\, Sifu Dan\, Maureen\, Betty\, Deb\, Meghan and Mike  \n\n\nRegistration required\nhttps://us02web.zoom.us/meeting/register/tZwZeNxZQBeZWjkp5dos7g#/registration
URL:https://taichihealthandwellness.com/event/winter-seasonal-qi/
LOCATION:Online – Zoom\, United States
CATEGORIES:Community Connection,Mindfulness,Qigong,Seasonal Qi,Special Events,Tai Chi Class,Tai Chi Workshop,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/07/IMG_2410.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T100000
DTEND;TZID=America/New_York:20260124T160000
DTSTAMP:20260115T191007Z
CREATED:20251119T190741Z
LAST-MODIFIED:20260115T191007Z
UID:3789-1769248800-1769270400@taichihealthandwellness.com
SUMMARY:Chi Fest 2026 * Free
DESCRIPTION:Join us for a day of Celebration\, as we promote a positive\, healthy\, and sustainable lifestyle. Chi is a Chinese term for a vital life force or energy that flows through all living things\, connecting the physical\, mental\, and spiritual aspects of a person. It is an invisible force\, often compared to an electric current\, that can be strengthened through practices like diet\, sleep\, and exercise\, and is considered to be in balance when one is healthy and vibrant.\n\n* Medical Chi *Nature Chi *Juggling Chi *Walking with the Clouds Chi \n*Animal Frolics Chi *Three Treasures/Five Elements *Dancing Chi \n\n\nLife force: Chi is understood as the animating force behind life itself. \nUniversal energy: It is not limited to people\, but is a universal energy that flows through all of nature. \nPhysical and non-physical: On a physical level\, chi can be seen as the air we breathe\, while on a more energetic or spiritual level\, it connects the body\, mind\, and spirit. \nYin and Yang: The flow and balance of chi are deeply connected to the principles of yin and yang\, which describe complementary and interconnected forces. \nHealth and vitality: When chi is balanced\, it is associated with good health\, vitality\, and a strong sense of well-being. When it is blocked or imbalanced\, it can lead to illness. \n\nSpecial thank you to our supporting sponsors: \n\nTai Chi for Health and Wellness Team\nBalanced Physician Care – Dr. Truty www.balancedphysiciancare.com\nNeptune Beach Senior Center\nFresh Market ( Atlantic Blvd)\nTabouleh Cafe ( Merrill Rd)
URL:https://taichihealthandwellness.com/event/chi-fest-2026/
LOCATION:Jarboe Park Community Center\, 510 Florida Blvd\, Neptune Beach\, Florida\, 32266
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Tai Chi Retreat,Tai Chi Workshop,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/11/Chi-Fest.jpeg
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DTSTART;TZID=America/New_York:20260404T100000
DTEND;TZID=America/New_York:20260404T120000
DTSTAMP:20260326T212138Z
CREATED:20260326T211653Z
LAST-MODIFIED:20260326T212138Z
UID:3889-1775296800-1775304000@taichihealthandwellness.com
SUMMARY:Forest Bathing
DESCRIPTION:Join us for a lovely day with Nature and use your senses to understand the benefits Mother Nature has to offer us all.
 \nForest Bathing:
“The Japanese practice of shinrin yoku\, or Forest Bathing\, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production\, improve feelings of happiness and free up creativity\, as well as lower heart rate and blood pressure\, boost the immune system and accelerate recovery from illness”. \n
Wear closed shoes\, comfortable clothing and bring a water bottle.
 \nRegistration required  \nSPONSORED BY NEW AGE HIPPY
URL:https://taichihealthandwellness.com/event/forest-bathing/
LOCATION:Dutton Island Preserve\, 793 Dutton Island Rd\, Atlantic Beach\, Florida\, 32233
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2026/03/IMG_3029.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T093000
DTEND;TZID=America/New_York:20260425T150000
DTSTAMP:20260420T200738Z
CREATED:20260109T181723Z
LAST-MODIFIED:20260420T200738Z
UID:3835-1777109400-1777129200@taichihealthandwellness.com
SUMMARY:World Tai Chi/ Qigong Day ( WTCQD) 2026 * Free event
DESCRIPTION:World Tai Chi/Qigong Day\nSaturday\, April 25th\, 9:30-12:00 \nJoin your fellow Tai Chi friends & family\nin the celebration that we are truly\n“One World\, One Breath”. \nLight breakfast provided to everyone 9:30am \nFollow along & Demonstrations 10-12:00pm \nLunch 12:00-12:45  \nAfternoon sessions 1:00-2:30pm \nBring a friend and Share the “Chi”! \nSpecial thanks to The Foundation Academy\, Tai Chi for Health and Wellness & New Age Hippy\, \n  \nDonations are always greatly appreciated.
URL:https://taichihealthandwellness.com/event/3835/
LOCATION:The Foundation Academy\, 3675 San Pablo Rd\, Jacksonville\, FL\, 32224\, United States
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Tai Chi Retreat,Tai Chi Workshop,Wellness
ATTACH;FMTTYPE=image/png:https://taichihealthandwellness.com/wp-content/uploads/2026/01/Your-paragraph-text.png
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