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X-WR-CALDESC:Events for Tai Chi for Health & Wellness
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DTSTART;TZID=America/New_York:20260321T100000
DTEND;TZID=America/New_York:20260321T110000
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CREATED:20260111T110424Z
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UID:3844-1774087200-1774090800@taichihealthandwellness.com
SUMMARY:Spring Seasonal Qi - ZOOM
DESCRIPTION:Now is the season of leaving the Yin of Winter and embracing the Yang of Spring.  Spring suggests renewal and regeneration\, a burst of new energy that can bring both negative and positive change. Think of the joy of a new job\, moving house or retiring\, and the stresses that may come with each.   With the gentle movements of Qigong and Tai Chi we can move through this new season with expectancy\, energized to align with the best of what this season offers. \nWood represents the element of Spring\, when a very active energy brings  growth and progress. Branching out may come with visions and the need for wise decision making\, which calls for flexibility and open heartedness.  The color green symbolizes growth and new possibilities. \nThe organs of the spring are liver and gallbladder. In traditional Chinese medicine\,  the role of the liver is the smooth flow of Qi throughout the body.  When we’re not aligned with what we’re doing\, we feel stuck.  Thus the liver energy is out of balance\, anger appears\, with all its attending emotions of impatience\, frustration and stress.  We may notice this in neck pain or digestive issues. \nHolding onto anger causes our liver energy to stagnate. Anger harms no one but ourselves as we feel unable to move ahead.  Spring can be a time to notice this and release it as we see nature bursting forth in exuberant color and growth.   With that release comes planning and execution of our visions\, with the gallbladder in charge of decision-making.  Creativity flows and a time of expansion follows. \nMovement encourages the smooth flow of Liver Qi so please join us. \nRegistration required!\nhttps://us02web.zoom.us/meeting/register/Lf4BJBxsToapcF3UbY3XLQ \nAfter registering\, you will receive a confirmation email containing information about joining the meeting.
URL:https://taichihealthandwellness.com/event/spring-seasonal-qi-zoom/
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Seasonal Qi,Special Events,Wellness
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DTSTART;TZID=America/New_York:20260404T100000
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DTSTAMP:20260616T151315
CREATED:20260326T211653Z
LAST-MODIFIED:20260326T212138Z
UID:3889-1775296800-1775304000@taichihealthandwellness.com
SUMMARY:Forest Bathing
DESCRIPTION:Join us for a lovely day with Nature and use your senses to understand the benefits Mother Nature has to offer us all.
 \nForest Bathing:
“The Japanese practice of shinrin yoku\, or Forest Bathing\, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production\, improve feelings of happiness and free up creativity\, as well as lower heart rate and blood pressure\, boost the immune system and accelerate recovery from illness”. \n
Wear closed shoes\, comfortable clothing and bring a water bottle.
 \nRegistration required  \nSPONSORED BY NEW AGE HIPPY
URL:https://taichihealthandwellness.com/event/forest-bathing/
LOCATION:Dutton Island Preserve\, 793 Dutton Island Rd\, Atlantic Beach\, Florida\, 32233
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Wellness
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DTSTART;TZID=America/New_York:20260425T093000
DTEND;TZID=America/New_York:20260425T150000
DTSTAMP:20260616T151315
CREATED:20260109T181723Z
LAST-MODIFIED:20260420T200738Z
UID:3835-1777109400-1777129200@taichihealthandwellness.com
SUMMARY:World Tai Chi/ Qigong Day ( WTCQD) 2026 * Free event
DESCRIPTION:World Tai Chi/Qigong Day\nSaturday\, April 25th\, 9:30-12:00 \nJoin your fellow Tai Chi friends & family\nin the celebration that we are truly\n“One World\, One Breath”. \nLight breakfast provided to everyone 9:30am \nFollow along & Demonstrations 10-12:00pm \nLunch 12:00-12:45  \nAfternoon sessions 1:00-2:30pm \nBring a friend and Share the “Chi”! \nSpecial thanks to The Foundation Academy\, Tai Chi for Health and Wellness & New Age Hippy\, \n  \nDonations are always greatly appreciated.
URL:https://taichihealthandwellness.com/event/3835/
LOCATION:The Foundation Academy\, 3675 San Pablo Rd\, Jacksonville\, FL\, 32224\, United States
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Tai Chi Retreat,Tai Chi Workshop,Wellness
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DTSTART;TZID=America/New_York:20260620T100000
DTEND;TZID=America/New_York:20260620T110000
DTSTAMP:20260616T151315
CREATED:20260406T195446Z
LAST-MODIFIED:20260406T195446Z
UID:3899-1781949600-1781953200@taichihealthandwellness.com
SUMMARY:Summer Seasonal Qi Zoom-Free 2026
DESCRIPTION:You are warmly invited to join us in a celebration\nSummer is the season when nature expands\, bursting with mature fruit\, abundance\, and color. There’s a joy and happy energy in summer that is contagious. \nFire is the element of summer and directs us to shine our unique Self in this world. It helps bring us to our heights\, moving us to the fulfillment of our plans & dreams. Fire expands outward and up\, teaching us how to move from the heart\nout into our world. \nThe heart and small intestines are the organs represented in this season. When we are balanced in summer\, joy\, love and contentment are present. When we are out of balance\, we may find ourselves scattered\, insecure or discouraged. It might look like a schedule that’s too full\, as we try to fit in way more than the hours allow. Or perhaps skipping meals and exercise routines because of sudden inspiration for something else. \nIn summer we are encouraged to balance Fire within us and to enjoy abundance. We invite you to join our Team members in Summer Seasonal Qi to learn and move in ways that fulfill. \nRegister in advance for this meeting:\n\nhttps://us02web.zoom.us/meeting/register/oe9j9-IwQ9yYzTCqHFzDCA\n10:00 AM Eastern Time (US and Canada)\n\n\n\nAfter registering\, you will receive a confirmation email containing information about joining the meeting. Check Spam/ Junk if you don’t see it in your inbox. 
URL:https://taichihealthandwellness.com/event/summer-seasonal-qi-zoom-free-2026/
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Seasonal Qi,Special Events,Wellness
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