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X-WR-CALDESC:Events for Tai Chi for Health &amp; Wellness
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DTSTART;TZID=America/New_York:20250812T070000
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UID:3655-1754982000-1759132800@taichihealthandwellness.com
SUMMARY:Rise N’ Shine Tai Chi/Qigong * Monday & Wednesday’s
DESCRIPTION:This is a great way to start your day. \nJoin us on Monday & Wednesday 7:00-8:00 am for Tai Chi / Qigong moves both seated and standing. \nClass designed to accommodate all levels of wellness. \n$5.00 donation greatly appreciated. \nMany thanks to Balanced Physician Care & Dr. Truty for co-sponsoring www.balancedphysiciancare.com
URL:https://taichihealthandwellness.com/event/rise-n-shine-tai-chi-qigong/
LOCATION:Neptune Seniors Activity Center
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Tai Chi Class,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/07/IMG_5217-scaled.jpeg
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DTSTART;TZID=America/New_York:20250812T163000
DTEND;TZID=America/New_York:20250923T173000
DTSTAMP:20260616T104051
CREATED:20250511T195453Z
LAST-MODIFIED:20250714T203902Z
UID:3474-1755016200-1758648600@taichihealthandwellness.com
SUMMARY:SUMMER SERIES 3 AUGUST 12\,19\,26 & SEPTEMBER 2\,9\,16
DESCRIPTION:Bafa Wubu\nGreat for Tai Chi beginners \n\nlow intensity\neasy moves \nclear patterns\n\nEasier than the original Beginner Form (the  Yang 24) due to easy movements and fewer turns\, this sequence develops strong body-mind connection. \nBafa Wubu is a moving stepping form that embodies the best of Tai Chi health benefits for better balance\, coordination and cardiovascular health. \nIncludes all Handout Materials\, web links and healthy snacks. \n6 classes for $60 \n“Here‘s the link to my Venmo profile. Tap or click it\, and be sure you‘re finding my true self.” \nRegistration Required 
URL:https://taichihealthandwellness.com/event/summer-series-3-august-dates-tbd/
LOCATION:Carver Center\, 777 5th Ave South\, Jacksonville Beach\, Florida\, 32250
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Workshop,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/05/IMG_2284-3.jpeg
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