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X-WR-CALNAME:Tai Chi for Health &amp; Wellness
X-ORIGINAL-URL:https://taichihealthandwellness.com
X-WR-CALDESC:Events for Tai Chi for Health &amp; Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T070000
DTEND;TZID=America/New_York:20250929T080000
DTSTAMP:20260615T214244
CREATED:20250807T161419Z
LAST-MODIFIED:20251231T124831Z
UID:3655-1754982000-1759132800@taichihealthandwellness.com
SUMMARY:Rise N’ Shine Tai Chi/Qigong * Monday & Wednesday’s
DESCRIPTION:This is a great way to start your day. \nJoin us on Monday & Wednesday 7:00-8:00 am for Tai Chi / Qigong moves both seated and standing. \nClass designed to accommodate all levels of wellness. \n$5.00 donation greatly appreciated. \nMany thanks to Balanced Physician Care & Dr. Truty for co-sponsoring www.balancedphysiciancare.com
URL:https://taichihealthandwellness.com/event/rise-n-shine-tai-chi-qigong/
LOCATION:Neptune Seniors Activity Center
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Tai Chi Class,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/07/IMG_5217-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T100000
DTEND;TZID=America/New_York:20250809T110000
DTSTAMP:20260615T214244
CREATED:20250717T095506Z
LAST-MODIFIED:20250813T184308Z
UID:3566-1754733600-1754737200@taichihealthandwellness.com
SUMMARY:Summer Seasonal Qi- Zoom
DESCRIPTION:You are warmly invited to join us in a celebration\nof Summer Seasonal online at 10 am\nSummer is the season when nature expands\, bursting with mature fruit\, abundance\, and color. There’s a joy and happy energy in summer that is contagious. \nFire is the element of summer and directs us to shine our unique Self in this world. It helps bring us to our heights\, moving us to the fulfillment of our plans & dreams. Fire expands outward and up\, teaching us how to move from the heart\nout into our world. \nThe heart and small intestines are the organs represented in this season. When we are balanced in summer\, joy\, love and contentment are present. When we are out of balance\, we may find ourselves scattered\, insecure or discouraged. It might look like a schedule that’s too full\, as we try to fit in way more than the hours allow. Or perhaps skipping meals and exercise routines because of sudden inspiration for something else. \nIn summer we are encouraged to balance Fire within us and to enjoy abundance. We invite you to join our Team members in Summer Seasonal Qi to learn and move in ways that fulfill. \nRegister for this FREE event! \n\n\n\n\n\nTopic: Seasonal Qi at Dan Jones’s Personal Meeting Room \nhttps://us02web.zoom.us/j/9550769922?pwd=K1RtcFIyQ3pReTJLRnprOHFHVGJvdz09 \nJoin Zoom Meeting \nJoin our Cloud HD Video Meeting \nMeeting ID: 955 076 9922 \nPasscode: 909XzFlow
URL:https://taichihealthandwellness.com/event/late-summer-seasonal-qi/
CATEGORIES:Community Connection,Mindfulness,Qigong,Seasonal Qi,Special Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/07/Project-20250130120336-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T100000
DTEND;TZID=America/New_York:20250719T120000
DTSTAMP:20260615T214244
CREATED:20250622T183006Z
LAST-MODIFIED:20250624T205135Z
UID:3534-1752919200-1752926400@taichihealthandwellness.com
SUMMARY:Primordial Qigong Heaven & Earth * *Free Event**
DESCRIPTION:This workshop is for everyone\, whether you took the other two workshops or not.\nWe will learn\, practice and play together. \nPrimordial Qigong Heaven & Earth Cycle can be done Seated or Standing. \nOpen your heart to change and hold clear intentions to center your life with these slow moves. Can be done seated or standing. \nPlease wear comfy clothes and shoes. \nRegistration is required.
URL:https://taichihealthandwellness.com/event/primordial-qigong-heaven-earth-free-event/
LOCATION:Neptune Seniors Activity Center
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Tai Chi Workshop,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/06/IMG_2361.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T163000
DTEND;TZID=America/New_York:20250708T173000
DTSTAMP:20260615T214244
CREATED:20250511T193508Z
LAST-MODIFIED:20250620T144034Z
UID:3458-1750782600-1751995800@taichihealthandwellness.com
SUMMARY:SUMMER SERIES 2  June 24\, July 1\, July 8
DESCRIPTION: Understanding  Yin & Yang More than the Basics  \nLearn a simple routine that will embody a deepening YinYang meaning in our movements. Learn from the body\, transfer knowledge to understanding our characters\, habits\, and history.  Examine personality traits and how we might use YinYang theory to intentionally grow.  \nInstead of a normal 2-3 hour summer workshop\, \nthis summer offers a series: one-hour class\, 3 consecutive weeks. \n\nHelps with retention \nGo deeper with each week\nPlenty of time for questions\nMake it your own \n\nIncludes all Handout Materials\, web links and healthy snacks. \n  All 3 classes for $35 \n“Here‘s the link to my Venmo profile. Tap or click it\, and be sure you‘re finding my true self.” \nRegistration required
URL:https://taichihealthandwellness.com/event/summer-series-2-2025/
LOCATION:Carver Center\, 777 5th Ave South\, Jacksonville Beach\, Florida\, 32250
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/05/IMG_2366.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T160000
DTEND;TZID=America/New_York:20250617T173000
DTSTAMP:20260615T214244
CREATED:20250511T192300Z
LAST-MODIFIED:20250524T133811Z
UID:3449-1748966400-1750181400@taichihealthandwellness.com
SUMMARY:SUMMER SERIES 1 JUNE 3\, 17
DESCRIPTION: June 3rd & 17th \nTai Chi Dance using the Tai Chi Stick to Cultivate Body Flow \nEach week learn a set of moves that will become the dance called the 8 Immortal Flute \nImprove balance\, leg and core strength while attaining upper body flexibility.     \nThis dance will become your moving meditation!  \n\nHelps with retention\nGo deeper with each week\nPlenty of time for questions\nMake it your own\n\n\nIncludes all Handout Materials\, web links and healthy snacks. \n Series for June  $35 \n“Here‘s the link to my Venmo profile. Tap or click it\, and be sure you‘re finding my true self.” \nRegistration required
URL:https://taichihealthandwellness.com/event/summer-series-1-june-3-10-17/
LOCATION:Carver Center\, 777 5th Ave South\, Jacksonville Beach\, Florida\, 32250
CATEGORIES:Community Connection,Mindfulness,Qigong,Special Events,Tai Chi Workshop,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/05/IMG_2284-4.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T093000
DTEND;TZID=America/New_York:20250426T150000
DTSTAMP:20260615T214244
CREATED:20240310T172809Z
LAST-MODIFIED:20250417T102047Z
UID:2450-1745659800-1745679600@taichihealthandwellness.com
SUMMARY:World Tai Chi/ Qigong Day 2025 - Free Event
DESCRIPTION:World Tai Chi/Qigong Day\nSaturday 26th\, 9:30-12:00 \nJoin your fellow Tai Chi friends & family\nin the celebration that we are truly\n“One World\, One Breath”. \nLight breakfast provided to everyone 9:30am \nFollow along & Demonstrations 10-12:00pm \nLunch 12:00-12:45  \nAfternoon sessions 1:00-3:00pm with Master Hong Yang & Sifu Dan Jones \nBring a friend and Share the “Chi”! \nSpecial thanks to The Foundation Academy & New Age Hippy \nfor all their continued support.
URL:https://taichihealthandwellness.com/event/world-tai-chi-qigong-day-free-event/
LOCATION:The Foundation Academy\, 3675 San Pablo Rd\, Jacksonville\, FL\, 32224\, United States
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Tai Chi Retreat,Tai Chi Workshop,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2024/03/IMG_1778.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T103000
DTEND;TZID=America/New_York:20250424T160000
DTSTAMP:20260615T214244
CREATED:20250305T191055Z
LAST-MODIFIED:20250323T151813Z
UID:3181-1745490600-1745510400@taichihealthandwellness.com
SUMMARY:Introduction to the Basic 13 Tai Chi Postures with Master Hong Yang
DESCRIPTION:Free Event \n Sponsored by New Age Hippy and ARCC Funds\n\nThe 13 Postures are the foundation of all styles of Tai Chi Chuan. Understanding them can help deepen your Tai Chi study\, including “Tai Chi” philosophy and “Quan” (physical movement)\, as a WHOLE of “Yin” and “Yang”. This workshop also helps any tai chi form. Each essential part of the 13 provides the meaning behind basic tai chi movement allowing you to improve your tai chi skills much faster and more accurately.\n\n\nREGISTRATION REQUIRED\n\n\nSince the basic 13 postures are the foundation for tai chi forms and for wisdom for life\, Hong has created this workshop since 10 years ago to explore the different layers and help practitioners to improve their Tai Chi skills more efficiently.\n\nWho may attend:\n\nAnyone who practices any Tai Chi form\, wants to learn both Tai Chi skills and Tai Chi theory/philosophy behind forms and movements\, and wants to understand the relationship between Tai Chi movements and Tai Chi balance/wisdom in life.\n\nAbout the Instructor:\n\nHong Yang\, PhD\, MBA\, Taichi Master\n\n\nHong is the founder of the Tai Chi Zen Institute. As a family internal Taiji inheritor\, she has been studying Taiji since she was five years old. Hong is a world Taiji champion in Tai Chi hand forms\, sword forms\, and push hands. She has been integrating Taoism philosophy and Traditional Chinese Medicine studies into her personal Taiji practice and her teaching. She also serves as a Master Trainer for the international Tai Chi for Health Institute.  Hong earned her doctorate in integrative traditional medicine at Nan Jing University of Chinese Medicine. Her research focuses on the relationships among Traditional Chinese Medicine\, Taoism\, and Taiji Quan. View her Taiji sword demonstration at the Los Angeles Music Center in 2016 at 42 Sword form. For more information\, visit her TaiChiZen website\, and subscribe if you want to receive information about her future workshops.\n\n\nLUNCH PROVIDED- REGISTRATION REQUIRED
URL:https://taichihealthandwellness.com/event/introduction-to-the-basic-13-tai-chi-postures-free-event/
LOCATION:Pablo Creek Regional Library\, 13295 Beach Blvd\, Jacksonville\, 32246\, United States
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Tai Chi Workshop,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/03/IMG_3046.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T180000
DTEND;TZID=America/New_York:20250327T190000
DTSTAMP:20260615T214244
CREATED:20250309T120258Z
LAST-MODIFIED:20250309T120447Z
UID:3217-1743098400-1743102000@taichihealthandwellness.com
SUMMARY:Tai Chi/ Qigong 5 Elements * Free Event
DESCRIPTION:Simple moves with powerful affirmations neutralize the stress\, leaving you empowered to tackle challenges as they arise. \n “ Sensing & Feeling the Internal Movements.” \nBringing Community Together! \nLimited space \nREGISTRATION REQUIRED  \n  \n  \n 
URL:https://taichihealthandwellness.com/event/tai-chi-qigong-5-elements-free-event/
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Class,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2025/03/IMG_2142.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T100000
DTEND;TZID=America/New_York:20250201T110000
DTSTAMP:20260615T214244
CREATED:20241114T154106Z
LAST-MODIFIED:20241114T154405Z
UID:2875-1738404000-1738407600@taichihealthandwellness.com
SUMMARY:Winter Seasonal Qi - Free Zoom Event
DESCRIPTION:Winter Qigong practices focus on the organs of the Water Element:  \nIn your body\, the water element particularly affects your kidneys\, urinary bladder\, fluids\, spinal cord\, bone marrow and brain. \nDuring this period\, all of nature is in a state of stillness and hibernation. Therefore\, it’s the best time of year to conserve your energy and nourish your qi. Qigong practices for winter emphasize stillness and inward reflection\, sleeping longer hours\, taking nans self-massage and maintaining internal warmth throughout the organs especially in the lower Dantian\, which is your internal furnace. \n  \nRegistration required to join us for this Free Zoom Event. \n 
URL:https://taichihealthandwellness.com/event/winter-seasonal-qi-free-zoom-event/
CATEGORIES:Community Connection,Mindfulness,Qigong,Seasonal Qi,Special Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2023/07/IMG_1598.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T100000
DTEND;TZID=America/New_York:20250125T113000
DTSTAMP:20260615T214244
CREATED:20241121T123838Z
LAST-MODIFIED:20241121T123838Z
UID:2909-1737799200-1737804600@taichihealthandwellness.com
SUMMARY:Primordial Qigong Free Workshop
DESCRIPTION:  \nThis workshop is for everyone to enjoy. \nPrimordial Qigong captures the “subtle breath” or Qi flow of the Heaven (Universe) and Earth\, fusing it into the human body gathering chi inward to the core of one’s being in graceful beautiful\, effortless spirals. \nPlease wear comfy clothes and shoes. \nRegistration is required. \nThis event is Sponsored by ARCC
URL:https://taichihealthandwellness.com/event/primordial-qigong-free-workshop/
LOCATION:Adele Grage\, 201 7th Street\, Atlantic Beach\, FL\, United States
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Tai Chi Workshop,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2024/11/IMG_5701-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241207T170000
DTEND;TZID=America/New_York:20241207T190000
DTSTAMP:20260615T214244
CREATED:20241121T113814Z
LAST-MODIFIED:20241121T121114Z
UID:2888-1733590800-1733598000@taichihealthandwellness.com
SUMMARY:Holiday Potluck
DESCRIPTION:Join us as we share our favorite dish and get together to celebrate the Holidays. \nThe Tai Chi for Health and Wellness team looks forward to seeing you there. \nMake Everyday Tai Chi Day! \nRSVP REQUIRED
URL:https://taichihealthandwellness.com/event/annual-holiday-potluck/
LOCATION:St Andrews Lutheran By- the- Sea\, 1801 Beach Blvd\, Jacksonville\, Florida\, 32250
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Special Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2024/11/IMG_1976.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241207T090000
DTEND;TZID=America/New_York:20241207T113000
DTSTAMP:20260615T214244
CREATED:20240310T182438Z
LAST-MODIFIED:20241121T114520Z
UID:2462-1733562000-1733571000@taichihealthandwellness.com
SUMMARY:Forest Bathing -Nature Healing Free Event
DESCRIPTION:Join us for a lovely day with Nature and use your senses to understand the benefits Mother Nature has to offer us all.  \nForest Bathing: “The Japanese practice of shinrin yoku\, or Forest Bathing\, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production\, improve feelings of happiness and free up creativity\, as well as lower heart rate and blood pressure\, boost the immune system and accelerate recovery from illness”. \n Wear closed shoes\, comfortable clothing and bring a water bottle. Registration required for the event- www.newagehippy.com \nARCC CO-SPONSORED
URL:https://taichihealthandwellness.com/event/forest-bathing-nature-healing-free-event/
LOCATION:Dutton Island Preserve\, 793 Dutton Island Rd\, Atlantic Beach\, Florida\, 32233
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2024/03/IMG_8854-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T083000
DTEND;TZID=America/New_York:20240413T120000
DTSTAMP:20260615T214244
CREATED:20240310T173746Z
LAST-MODIFIED:20240310T173957Z
UID:2454-1712997000-1713009600@taichihealthandwellness.com
SUMMARY:New Beginnings Retreat- Free Event
DESCRIPTION:A MORNING OF FUN\, FRIENDSHIP\, WORKSHOPS. \nLIGHT BREAKFAST PROVIDED \nBe Pleasantly Surprised! \n8:30-9:15 Meet & Greet /Breakfast & Blooming 🌸🌻 \n9:15-9:35 Swimming with Whales 🐳  \n9:45-10:15 Energies of New beginnings🌞🌜 \n10:30-11:00 Laughter is the best medicine😃 \n11:00-11:30 Hipsters & Dancing on the deck  \n11:30-12:00 Sound Bathing \nSounds 🎶 like fun🎶 \nSupporting Sponsors: \n*Jacksonville Beaches Woman’s Club *Neptune Seniors Activity Center \n*ARCC ( Arts\, Recreation\, Culture Committee) City of Atlantic Beach
URL:https://taichihealthandwellness.com/event/new-beginnings-retreat-free-event/
LOCATION:Neptune Seniors Activity Center
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Special Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://taichihealthandwellness.com/wp-content/uploads/2024/03/IMG_9039.jpeg
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