BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tai Chi for Health & Wellness - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Tai Chi for Health & Wellness
X-ORIGINAL-URL:https://taichihealthandwellness.com
X-WR-CALDESC:Events for Tai Chi for Health & Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T100000
DTEND;TZID=America/New_York:20260321T110000
DTSTAMP:20260616T013701
CREATED:20260111T110424Z
LAST-MODIFIED:20260203T134354Z
UID:3844-1774087200-1774090800@taichihealthandwellness.com
SUMMARY:Spring Seasonal Qi - ZOOM
DESCRIPTION:Now is the season of leaving the Yin of Winter and embracing the Yang of Spring.  Spring suggests renewal and regeneration\, a burst of new energy that can bring both negative and positive change. Think of the joy of a new job\, moving house or retiring\, and the stresses that may come with each.   With the gentle movements of Qigong and Tai Chi we can move through this new season with expectancy\, energized to align with the best of what this season offers. \nWood represents the element of Spring\, when a very active energy brings  growth and progress. Branching out may come with visions and the need for wise decision making\, which calls for flexibility and open heartedness.  The color green symbolizes growth and new possibilities. \nThe organs of the spring are liver and gallbladder. In traditional Chinese medicine\,  the role of the liver is the smooth flow of Qi throughout the body.  When we’re not aligned with what we’re doing\, we feel stuck.  Thus the liver energy is out of balance\, anger appears\, with all its attending emotions of impatience\, frustration and stress.  We may notice this in neck pain or digestive issues. \nHolding onto anger causes our liver energy to stagnate. Anger harms no one but ourselves as we feel unable to move ahead.  Spring can be a time to notice this and release it as we see nature bursting forth in exuberant color and growth.   With that release comes planning and execution of our visions\, with the gallbladder in charge of decision-making.  Creativity flows and a time of expansion follows. \nMovement encourages the smooth flow of Liver Qi so please join us. \nRegistration required!\nhttps://us02web.zoom.us/meeting/register/Lf4BJBxsToapcF3UbY3XLQ \nAfter registering\, you will receive a confirmation email containing information about joining the meeting.
URL:https://taichihealthandwellness.com/event/spring-seasonal-qi-zoom/
CATEGORIES:Community Connection,Meet and Greet,Mindfulness,Qigong,Seasonal Qi,Special Events,Wellness
ATTACH;FMTTYPE=image/png:https://taichihealthandwellness.com/wp-content/uploads/2026/01/DA2F1156-5482-4B4A-AEE0-37F6B3CD46DA.png
END:VEVENT
END:VCALENDAR