Tai Chi for Health & Wellness

Forest Bathing
2026-04-04 10:00 - 12:00 (America/New_York) | Dutton Island Preserve, 793 Dutton Island Rd, Atlantic Beach, Florida, 32233
Join us for a lovely day with Nature and use your senses to understand the benefits Mother Nature has to offer us all.
Forest Bathing: “The Japanese practice of shinrin yoku, or Forest Bathing, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production, improve feelings of happiness and free up creativity, as well as lower heart rate and blood pressure, boost the immune system and accelerate recovery from illness”.
Wear closed shoes, comfortable clothing and bring a water bottle.
Registration required
SPONSORED BY NEW AGE HIPPY

World Tai Chi/ Qigong Day ( WTCQD) 2026 * Free event
2026-04-25 09:30 - 15:00 | The Foundation Academy, 3675 San Pablo Rd, Jacksonville, FL, 32224, United States
World Tai Chi/Qigong Day
Saturday, April 25th, 9:30-12:00
Join your fellow Tai Chi friends & family
in the celebration that we are truly
“One World, One Breath”.
Light breakfast provided to everyone 9:30am
Follow along & Demonstrations 10-12:00pm
Lunch 12:00-12:45
Afternoon sessions 1:00-2:30pm
Bring a friend and Share the “Chi”!
Special thanks to The Foundation Academy, Tai Chi for Health and Wellness & New Age Hippy,

Donations are always greatly appreciated.

Summer Seasonal Qi Zoom-Free 2026
2026-06-20 10:00 - 11:00 | Florida
You are warmly invited to join us in a celebration
Summer is the season when nature expands, bursting with mature fruit, abundance, and color. There’s a joy and happy energy in summer that is contagious.
Fire is the element of summer and directs us to shine our unique Self in this world. It helps bring us to our heights, moving us to the fulfillment of our plans & dreams. Fire expands outward and up, teaching us how to move from the heart
out into our world.
The heart and small intestines are the organs represented in this season. When we are balanced in summer, joy, love and contentment are present. When we are out of balance, we may find ourselves scattered, insecure or discouraged. It might look like a schedule that’s too full, as we try to fit in way more than the hours allow. Or perhaps skipping meals and exercise routines because of sudden inspiration for something else.
In summer we are encouraged to balance Fire within us and to enjoy abundance. We invite you to join our Team members in Summer Seasonal Qi to learn and move in ways that fulfill.
Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/oe9j9-IwQ9yYzTCqHFzDCA
10:00 AM Eastern Time (US and Canada)

After registering, you will receive a confirmation email containing information about joining the meeting. Check Spam/ Junk if you don’t see it in your inbox.
